The Tai Chi and Qigong classes of Univision have been running for more than ten years and are quite famous in Auckland. Courses are offered in the Central Auckland, North Shore, East Auckland and West Auckland. We are honored to invite the graduate student of Qigong and Tai Chi from Beijing Sports University, and the teacher Orlando Garcia Morales of the seventh duan of Chinese Wushu will teach in both Chinese and English.
Why practice Tai Chi and Qigong?
Comprehensive exercise: There are several extremely important characteristics of Taijiquan movements, such as softness, slowness, coherence, arcing (that is, circular movements) and “no movement without movement”, which are absolutely not to be ignored in exercise.
Take into account both inside and outside: When Taijiquan and Qigong are exercising, they also need to pay attention when doing movements, and have no distractions.
The benefits of practicing Tai Chi and Qigong:
It is good for the absorption of minerals in the human body. After the elderly exercise for 5 to 30 minutes, the content of cholesterol in the blood will decrease, and the content of protein in the blood will increase, so that the symptoms of arteriosclerosis will be greatly reduced.
Good for joints and bones It can strengthen the circulation of blood and lymph and reduce congestion in the body. The spiral arc movement of Tai Chi enables all muscle groups and muscle fibers in the whole body to participate in the activities, one by one, making the muscles well-proportioned and plump, flexible and elastic, and increasing the contraction ability.
Accelerate Recovery and Improve Immunity When practicing boxing, pay attention to the movement of qi, move qi with the heart, dredge the meridians, balance yin and yang, qi and blood, so as to improve the self-harmonizing ability of yin and yang, which is what Western medicine calls disease resistance, recovery ability and immunity.
Course Information
Sunday Tai Chi Advanced Class
Time: Sunday 9:00-10:00
Date: 12 April 2026 to 27 September 2026
Course Content: Chen-style Tai Chi new competition routine, Wudang Tai Chi 28 Form, Review of Chen-style Essentials 18 Form
Sunday Qigong Class
Time: Sunday, 10:00-11:00
Date: 12 April 2026 to 27 September 2026
Course Content: Calming Mind & Regulating Breath Qigong, Health Qigong – Dao Yin Yang Sheng Gong (12 Methods), Health Qigong – Ba Duan Jin, Review of Health Qigong – Wellness Stick
Sunday Tai Chi Beginner Class
Time: Sunday 11:00-12:00
Date: 12 April 2026 to 27 September 2026
Course Content: 10 Form Tai Chi, 16 Form Tai Chi, 24 Form Tai Chi, 16 Form Tai Chi Sword
Location:
Tamaki Ex-Services Association Hall
19 Turua Street, St Heliers, Auckland
Tamaki Ex-Services Association Hall
19 Turua Street, St Heliers, Auckland
Fees:
Annual Pass:
$200 per course (first course)
$180 per course (second course and above)
Validity: 12 April 2026 – 14 March 2027
Half-Year Pass:
$120 per course
Validity: 12 April 2026 – 27 September 2026
Multi-Class Pass: $80 / 10 sessions / per course
Casual Class: $10 per session (1 hour per class)
Contact Phone:
021722699 Eliza
09 6241341 Emily
Monday Tai Chi Beginner Class
Time: Monday 13:00-14:00
Date: 13 April 2026 to 28 September 2026
Course Content: 10 Form Tai Chi, 16 Form Tai Chi, 24 Form Tai Chi, 16 Form Tai Chi Sword
Monday Tai Chi Intermediate Class
Time: Monday 14:00-15:00
Date: 13 April 2026 to 28 September 2026
Course Content: 28 Form Tai Chi, 32 Form Tai Chi Sword, Review of 56 Form Tai Chi Fan
Monday Class Location:
346 Pakuranga Road
Pakuranga Community Hall, Pakuranga
Fees (Monday Class)
Annual Pass
$200 per course (first course)
$190 per course (second course and above)
Validity: 13 April 2026 – 22 March 2027
Half-Year Pass
$120 per course
Validity: 13 April 2026 – 28 September 2026
Multi-Class Pass
$80 / 10 sessions / per course
Casual Class
$10 per session (1 hour per class)
Thursday Tai Chi Intermediate Class
Time: Thursday 11:00-12:00
Date: 2 April 2026 to 24 September 2026
Course Content: Health Qigong – Dao Yin Yang Sheng Gong (12 Methods), 28 Form Tai Chi Sword, Review of 28 Form Tai Chi
Thursday Tai Chi Advanced Class
Time: Thursday 12:00–13:00
Date: 2 April 2026 to 24 September 2026
Course Content: Chen-style Tai Chi new competition routine, Wudang Tai Chi 28 Form, Review of Chen-style Essentials 18 Form
Thursday Class Locations
346 Pakuranga Road, Pakuranga Community Hall, Pakuranga (2 April 2026 – 25 June 2026)
47 Wharf Road, Bucklands and Eastern Beaches Memorial Hall (2 July 2026 – 25 March 2027)
Fees (Thursday Classes)
Annual Pass
$220 per course (first course)
$190 per course (second course and above)
Validity: 2 April 2026 – 25 March 2027
Half-Year Pass
$130 per course
Validity: 2 April 2026 – 24 September 2026
Multi-Class Pass: $80 / 10 sessions / per course
Casual Class: $10 per session (1 hour per class)
Contact Phone:
021722699 Eliza
09 6241341 Emily
Tuesday Tai Chi Intermediate Class:
Time: Tuesday 11:00-12:00
Date: 7 April 2026 to 29 September 2026
Course Content: Silk Reeling Exercises; Chen-style Essentials 18 Form. Review: 28 Form Tai Chi Sword; 28 Form Tai Chi Fan; 28 Form Tai Chi.
Tuesday Tai Chi Advanced Class:
Time: Tuesday 12:00-13:00
Date: 7 April 2026 to 29 September 2026
Course Content: Chen-style Tai Chi new competition routine; Wudang Tai Chi 28 Form. Review: Chen-style Essentials 18 Form.
Friday Qigong Class:
Time: Friday 12:00-13:00Date: 10 April 2026 to 25 September 2026
Course Content: Calming Mind & Regulating Breath Qigong; Health Qigong – Dao Yin Yang Sheng Gong (12 Methods); Health Qigong – Ba Duan Jin.Review: Health Qigong – Wellness Stick.
North Shore Friday Tai Chi Class:
Time: Friday 13:00–14:00Date: 10 April 2026 to 25 September 2026
Course Content: 28 Form Tai Chi. Review: 24 Form Tai Chi; 32 Form Tai Chi Sword.
Location: Northcote War Memorial Hall, 2 Rodney Street, Northcote Point, Auckland
Fees:
Annual Pass:
Both Tuesday and Friday classes are $220 per course (first course),
$190 per course (second course and above)
Validity: Tuesday classes 7 April 2026 – 30 March 2027;
Friday classes 10 April 2026 – 19 March 2027
Half-Year Pass:
Both Tuesday and Friday classes are $130 per course
Validity: Tuesday classes 7 April 2026 – 29 September 2026;
Friday classes 10 April 2026 – 25 September 2026
Multi-Class Pass: $80 / 10 sessions / per course
Casual Class: $10 per session (1 hour per class)
Contact Phone:
0211297228 Susana
09 6241341 Emily
Contact Information
If you are interested, please feel free to contact us by phone, connect with us via WeChat or WhatsApp, send us an email, or visit our website for further information and enquiries.
Email: [email protected]
WeChat ID: Univision-Emily OR univision2012
WhatsApp: 64221336578
Tel: 09-6241341
Enroll now
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